Services
We offer a variety of treatment and assessment options. Learn more about our services below:
We offer a variety of treatment and assessment options. Learn more about our services below:
Individual Therapy
Note: all therapy sessions are currently virtual, using HIPAA-compliant telehealth platforms.
Individual therapy sessions are private sessions with you and your therapist. Your therapist will start by asking you questions about your goals, concerns, symptoms, and history. These early sessions help us get to know you and allow us to collaborate on a customized course of treatment.
We believe therapy should help you make progress towards your goals. This may involve talking about your thoughts and feelings, noticing patterns of behavior, problem solving, thinking about interpersonal dynamics, learning new skills, challenging fears, and celebrating your strengths.
Research shows that therapist/client fit plays a big role in treatment effectiveness. You deserve a therapist who gets you. Read about our therapists to find the right therapist for you!
Individual Therapy
Note: all therapy sessions are currently virtual, using HIPAA-compliant telehealth platforms.
Group Therapy and Skills Classes
Note: all group therapy sessions and classes are currently virtual, using HIPAA-compliant telehealth platforms.
Group Therapy and Skills Classes
Note: all group therapy sessions and classes are currently virtual, using HIPAA-compliant telehealth platforms.
We offer a variety of group therapy and skills programs, and this list is frequently updated. Read below to learn about what we're offering now. If you’d like to be notified when registration opens for a particular class, email us at contact@tacseattle.org.
DBT Skills Group
An ongoing group open to new clients every 8-9 weeks
Cost: $60 per session (sliding scale rates available)
When: Wednesdays, 6:30-8:00pm
Where: Virtual (HIPAA-compliant Zoom)
Email contact@tacseattle.org to register
Assessments
Update (07/2023): The Affirmative Collective is only scheduling ADHD assessments at this time.
We know full assessment batteries and diagnoses can be expensive and exclusionary, and no one needs a diagnosis to validate their lived experience.
We also know that sometimes a formal assessment battery can help answer questions and make sense of lived experience. The right assessment and diagnosis can also open the door to services and accommodations that ensure a (more) level playing field.
At TAC, we focus on assessments involving developmental atypicality. We offer assessments for:
- Attention Deficient Hyperactivity Disorder (ADHD)
- Autism Spectrum Disorder (ASD)
- Specific Learning Disabilities, such as Dyslexia and Dyscalculia
We specialize in assessments for adults and older adolescents (age 15+), especially complex diagnoses or people who don’t look like “typical” cases of autism, ADHD, or learning disabilities. We know there is no such thing as typical.
All assessments at TAC are trauma-informed, culturally humble, and LGBTQ+ affirming. Prices are sliding scale and will depend on the complexity of the battery. Contact us and a member of the assessment team will be in touch to discuss your needs.
Assessments
Update (07/2023): The Affirmative Collective is only scheduling ADHD assessments at this time.
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If you are currently in crisis and need help, you are not alone. Please visit your local emergency room or call emergency services for help.
Additional Resources:
- Washington State Crisis Line: 711
- The Trevor Project Crisis Line (for LGBTQ+ people, ages 13-24): 866-488-7386
- The Trans Lifeline: 877-565-8860
- The National Suicide Prevention Lifeline: 800-273-8255
- To speak with a live, trained Crisis Counselor, you can text HOME to 741741
- US National Domestic Violence Hotline: 800-799-7223 (English and Spanish), or 800-787-3224 (TTY)
- Rape Abuse and Incest National Network (RAINN): 800-656-HOPE, or 800-810-7440 (TTY)
Web Design:
Image Credit:
Lauren Jane Peterson. TAC Logos
Pavel Danilyuk. 'Blue, Red, and White Abstract Painting'
Artem Podrez. 'Red and White Textile on White Surface'
Jonathan Borba. 'Paintbrushes on Gold Glitter Abstract'
Steve Johnson. 'Closeup Photo of Paintbrush Lot'